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STRONGER THAN YESTERDAY

24/7 ACCESS

CO-ED GYM

SAFE & SECURE

Embark Fitness 365

Stronger Than Yesterday

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101 Industrial Drive, Brandon MB

(204) 761.1773  info@embarkfitness.ca // embarkfitnessnutrition@gmail.com

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STRONGER THAN YESTERDAY

24/7 ACCESS / CO-ED GYM / SAFE & SECURE

101 Industrial Drive, Brandon MB

(204) 761.1773

info@embarkfitness.ca

embarkfitnessnutrition@gmail.com

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  • Home
  • About
  • Services
  • Membership
  • Class Schedule
  • Photo Gallery
  • Contact

Open 24/7 for your convenience

Everyone has a hectic schedule these days!  We offer SAFE and SECURE access to the facility – DAY or NIGHT.

Personal Training

Are you unsure of what exercises to do or how to do them correctly? Hire a personal trainer for 1-on-1 sessions designed specifically for you!

Group Fitness Classes

We offer engaging and FUN fitness classes designed for a range of fitness levels. Many of our class memberships include 24/7 facility access for the ultimate package!

Nutritional Consulting

Looking for some advice on how to optimize your nutrition?  Meet with us for a complete nutrition and lifestyle review plus strategies to meet your nutrition goals.

A DIFFERENT KIND OF GYM

Health and fitness is our passion! We’d love to help you achieve your goals.

embarkfitness365

Brandon, MB Co-Ed 24-hour gym, personal training, group fitness classes. Nutrition Coaching. FitKids/Teen Classes
Helping you live your best life❤️

January 5, 2018 💕 #embarkfitness365 #memories January 5, 2018 💕 

#embarkfitness365 #memories #hardwork #strongwomen #strongerthanyesterday #bdnmb #bdnmb
Wishing you a 2021 filled with happiness, health, Wishing you a 2021 filled with happiness, health, love and laughter! ⠀
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2020 was a year of ups and downs, challenges and changes. ⠀
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We made the very difficult decision to close the doors of Embark ⠀
Fitness 365 in November 2020 😢. ⠀
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We thank each and every one of you for your dedication and support over the past 6 years. For many of us it was more than just a place to workout. It became a place of encouragement, support, great friendships, the best hour of your day, smiles, sweat, soreness, pride and so much more. ⠀
⠀
Make 2021 about your health and happiness! ⠀
✅Be kind to yourself and others. ⠀
✅Reach out for help and support. ⠀
✅Check in on your family and friends. ⠀
✅Keep moving your body. ⠀
✅Be the best version of YOU. ⠀
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As tough as 2020 was, we were also blessed with an unexpected surprise. Brett and I are expecting a baby girl very soon 🥰. She is already so loved. ⠀
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We are fortunate to have such wonderful people in our lives. Our Embark Fitness family surprised us with a virtual baby shower 3 days before Christmas. You all mean the world to us! ❤️ We thank you for all the fabulous gifts and making us feel so very special! She already has many honorary aunts, uncles, grandmas and grandmas ready to love her and we couldn’t be more excited to welcome her to the world. She already has her first pair of workout shoes 😜. #babynike ⠀
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Even though the physical location of the gym has closed, we will be offering our remote coaching and nutrition services in the future. We will provide updates, including updating our website and social media pages. ⠀
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Thank You, Thank You, Thank You! Embark Fitness Fam.....you are one of a kind 💕 ⠀
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Cheers to you and making the most of 2021! 🥂 ⠀
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With gratitude and love, ⠀
Carrie, Brett & the lil one to come 👶 ❤️🥰

#embarkfitness365 #community #fitfamily #strongerthanyesterday #strongertogether #brandonmb #bdnmb
Members check your emails 📧 ⠀ ⠀ Double chec Members check your emails 📧 ⠀
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Double check it didn’t end up in junk folder or spam. It was sent last night. ⠀
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Important information about clothing order and other gym info. ⠀
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🗓 Reminder deadline to order clothing is Saturday November 21st @ 6 pm 

#embarkfitness365 #strongerthanyesterday #brandonmb #bdnmb
⠀⠀ We will be placing one final clothing order ⠀⠀
We will be placing one final clothing order❤️⠀
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The design is courtesy of long time dedicated Embark member, Andrea Cook. The virtuals of the actual items available and color options are pictured. ⠀⠀
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To place your order you will need to fill out the Google form. ⠀
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🔗 Link is in BIO. ⠀⠀
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Please make sure all your info is correct in form. ⠀⠀
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This google form is how orders are placed. ⠀
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Payment can be made by e-transfer to: embarkfitnessnutrition@gmail.com⠀
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Prices listed include applicable taxes. ⠀⠀
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The Google form is set up for a copy of your responses to be emailed to you. ⠀⠀
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Delivery or Pick-Up is available in Brandon. ⠀⠀
 ⠀⠀
INSTRUCTIONS HOW TO ORDER ARE AT TOP OF GOOGLE FORM ⠀⠀
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Google Form- 🔗 in bio⠀⠀
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Once the clothing is in my possession, you will be contacted to arrange pick-up or delivery⠀⠀
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If you are from out of town and would like to order, you can. There will be additional fees for shipping or we can arrange for you to pick up in Brandon.⠀⠀
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⭐️Deadline for order: Saturday November 21st @ 6 pm⭐️⠀⠀
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If you have questions about any of the items please let me know. ⠀⠀
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These items will make great Christmas gifts 🎄🎁 to yourself or a loved one. ⠀⠀

#embarkfitness365 #strongerthanyesterday #brandonmb #bdnmb
As you are probably all aware, all of Manitoba is As you are probably all aware, all  of Manitoba is in code red. ⠀
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I want to thank all the members who have done all they can and followed the guidelines and took the extra precautions. We did everything we could to keep each other safe and the gym running for as long as we did. 🥰⠀
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Effective 8 pm tonight the gym will be closed. ⠀
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Please be safe, be kind to each other and check in on your family and friends ❤️ ⠀

#embarkfitness365 #strongerthanyesterday #strongertogether #brandonmb #bdnmb 
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🚨 6-Week You 2.0 Embark Fitness Nutrition Progr 🚨 6-Week You 2.0 Embark Fitness Nutrition Program starting very soon....⠀
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🔥 Registration is now OPEN ⠀
🔗 Link is in Bio⠀
⠀
2020 has been a challenging year for everyone. ❤️⠀
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⏰ Now is the time for you to take control of what you can. Let’s work together to get your nutrition, hydration, sleep and mindset on a path toward becoming the best version of yourself. ⠀
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✅ You’ll be provided with the information and tools you need to make better choices. The focus isn’t to be perfect, but rather just a little bit better every day. ⠀
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✅You’ll be kept accountable by checking off your daily tasks in the APP and you will have a weekly check-in with your coach. You’ll have easy in app messaging where you can reach out to your coach whenever you need to. ⠀
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🔥 Registration is now OPEN ⠀
🔗 Link is in Bio⠀
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💨 Limited spots available so don’t delay ⠀
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⏳Registration Deadline: Wednesday November 4th⠀
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⭐️ Program Dates:⠀
 🗓3 Prep Days: November 6th-8th⠀
 🗓Program runs from November 9th - December 20th⠀
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💰Investment $125 + gst = $131.25⠀
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Contact: Carrie⠀
📱 204-761-1773⠀
📧 embarkfitnessnutrition@gmail.com 

#embarkfitness365 #embarkfitnessnutrition #nutritionprogram #healthylifestyle #makingbetterchoices #strongerthanyesterday #brandonmb #bdnmb
This is your Sunday night reminder to get yourself This is your Sunday night reminder to get yourself signed up for classes and open gym time this week 🗓 ✅ ⠀
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The gym is ready for you! Are you ready for the gym? 🤔 

#embarkfitness365 #groupfitness #24hourgym #healthylifestyle #strongerthanyesterday #brandonmb #bdnmb
Join us for some weightlifting in tonight’s 5:30 Join us for some weightlifting in tonight’s 5:30 pm class 💪 🏋🏻‍♀️ 

#embarkfitness365 #groupfitness #fitness #healthylifestyle #weightlifting #strongerthanyesterday #brandonmb #bdnmb
Are you looking for an activity to get or keep you Are you looking for an activity to get or keep your teens moving? Preteen/Teen sessions (ages 11-14) start next week. ⠀
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Classes are small to allow for appropriate social distancing. Each participant will have their own equipment to use. No sharing. ⠀
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They can be active, get stronger and have fun! ⠀
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Dates: October 19 - November 26⠀
Time: 4:15 - 5:15 pm⠀
6 x 1-hour classes. ⠀
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4 sessions ⠀
Mondays: full⠀
Tuesdays: 4 spots open⠀
Wednesdays: 2 spots open⠀
Thursdays: 1 spot open ⠀
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Cost per session: $100⠀
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Contact: Carrie⠀
📱 204-761-1773⠀
📧 embarkfitnessnutrition@gmail.com ⠀
⠀
#embarkfitness365 #groupfitness #teenfitness #workhard #havefun #beproud #strongerthanyesterday #brandonmb #bdnmb
Every Tuesday morning at 10 am we have our Silver Every Tuesday morning at 10 am we have our Silver Squad Class! Fitness for all ages 💕 

#embarkfitness365 #silversquad #groupfitness #healthylifestyle #strongerthanyesterday #brandonmb #bdnmb
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Member Reviews

Cathy

I never thought I would love going to the gym. Carrie’s classes are challenging and fun for all fitness levels. She is an excellent instructor–very knowledgeable and personable. I always look forward to classes and training sessions with her and have learned so much from her. She has created a wonderful environment at Embark– everyone is friendly and supportive. The facilities are great and always clean.

Jenn

Excellent facility! Great equipment, always clean facility. 24/7 access is super convenient, and Carrie does an amazing job coaching and personal training!

Lester

I have been a member for over one year and cannot say enough good things about this place and my experience there. Check it out!!!

Mary

I have been coming to the Woman and Weights class for a year and a half. Carrie’s knowledge and instruction are second to none. I had never been to a gym before or lifted heavy weights, and I have never felt better! Thank you Carrie!

Julie

I have trained with Carrie for over a year. I honestly did not know what to expect when I started training with her. At first I was terrified and embarrassed, but Carrie made me feel comfortable in the gym and with all the equipment. I was my own worst enemy and Carrie was my biggest supporter. Not only did she push me to try new things but she also helped me realize that I could push myself. Each session with Carrie I became stronger and stronger. Trust me if you… Continue Reading “Julie”

FAQ

Q. Is Embark Fitness 365 really open 24 hours a day, 7 days a week, 365 days a year?

A. Yes, we absolutely are! All members with key fobs will have this access.

Q. What types of memberships do you offer?

A. Click here to see our membership plans and passes.

Q. What is the minimum age requirement to become a member?

A. You must be 16 years old. A parent or legal guardian must sign all necessary paperwork before you join.

Q. How do I join Embark Fitness 365?

A. Contact Embark Fitness to schedule an appointment!

Q. Do I need a key fob to gain access?

Members with 24/7 or unlimited memberships will have a key fob. Doors will be unlocked during all scheduled class times.

Q. What if I lose my key fob?

A. There is a replacement fee for lost key fobs.

Q. What forms of payment do you accept?

A. Online memberships can be purchased by credit card or you can purchase your membership on location by debit, cash or cheque.

Q. Can I change my method of payment?

A. Yes. If you need to update your credit card you can do so online under your member profile or by contacting us directly!

Q. Does embark fitness offer classes?

A. Yes we offer classes. Check out the different options on our Services page.

Q. How do I book a class?

A. As a member you will have an online account where you can register for classes. For exclusive classes you can use our contact form to register.

Q. Is personal training available?

A. Yes we do offer personal training. If you would like to book a session with a trainer please contact us to set that up.

Q. Can I try out the gym or enrol in a class before I purchase a membership?

A. We do offer a complimentary trial pass.

Q. Can I bring a friend to try out the gym?

A. Absolutely. If you have a friend or family member who wants to workout with you and has never tried the facility they can sign up for the complimentary trial. You must inform a staff member ahead of time and a waiver will need to be signed by guest.

Q. Can I put my membership on hold?

A. Yes you can put your membership on hold for up to 3 months. There is a one time fee of $15.

Q. I have an injury/medical condition. Can I still use the gym?

A. Yes, but we recommend that you get the OK from your doctor before working out. A doctor’s note may be required.

Q. What sort of security features do you have?

A. We have a card lock system at the door. Outside of staff hours the entrance will be locked, only members in good-standing can gain access. There are 24-hour surveillance cameras on site recording at all times. There is a Panic Button accessible to members in the event of an emergency.

Q. What if I want to cancel my membership?

A. The cancellation policies and fees are listed on the Pike website under the Terms and Conditions of your pass or plan.

DON’T BE AFRAID OF BEING A BEGINNER

Friendly and welcoming to ALL skill levels.

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Embark Fitness 365

101 Industrial Drive, Brandon MB
(204) 761.1773
info@embarkfitness.ca

embarkfitnessnutrition@gmail.com
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